cutting-edge exercise for the mind, body, and spirit created for all

Fitness Fencing^®~ Feel the adrenaline of competition combined with circuit-training and understand how to strategize your perfect touch!

Salute En Garde Ready Fence Association (SERFA,llc) is the home of Fitness Fencing^®

Fitness Fencing™ benefits include:  

• Building the mental and physical fencing core with fitness obstacle courses
  
• Learning a timeless sport described as “physical chess.”
  
• Practicing skills for wellness, patience, and sportsmanship.