cutting-edge exercise for the mind, body, and spirit created for all ®

Fitness Fencing is for health and wellness®

Salute En Garde Ready Fence Association and Fitness Fencing, llc ^® home of the personalized fencing lesson customized in a fitness obstacle course

Fitness Fencing ™ skills and benefits include:  

• Build patience, responsibility, focus, and organizational sportsmanship
  
  

• Learn the timeless sport of physical chess with Basic Six Lesson™
  ~ foil points to torso, epee tip to whole person, saber target upper body ~
  
  
• Practice in a non-competitive structure for a challenging experience
  
  

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