Skills and Benefits of Fitness Fencing®
cutting-edge exercise for the mind, body, and spirit created for all ®
Fitness Fencing is for health and wellness®
Salute En Garde Ready Fence Association and Fitness Fencing, llc ® home of the personalized fencing lesson customized in a fitness obstacle course
Fitness Fencing ™ skills and benefits include:
- Build patience, responsibility, focus, and organizational sportsmanship
- Learn the timeless sport of physical chess with Basic Six Lesson™~ foil points to torso, epee tip to whole person, saber target upper body ~
- Practice in a non-competitive structure for a challenging experience
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